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Would rather see the scale moving the other direction, but honestly I haven't been doing the work tracking lately, so it's better than I was expecting.
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69,4 kg
Tappat hittills: 34,5 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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680 kcal
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Fett: 33,60g | Prot: 21,90g | Kolh.: 76,97g.
Frukost: Wal-Mart 1% Low Fat Milk, The Greek Gods Traditional Plain Greek Yogurt, Blueberries , Raspberries , Sweet Cherries , Trader Joe's Half & Half, Coffee (Brewed From Grounds) . Lunch: Private Selection 7 Layer Bars, Carino's Italian Restaurant Spicy Romano Chicken. mer...
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Ökar 0,2 kg per vecka
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