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Livi screamed 8 times last night I've got to sleep!
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70,4 kg
Tappat hittills: 4,4 kg.
Kvarvarande: 0,1 kg.
Kosten följs: Ganska bra.
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1711 kcal
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Fett: 57,86g | Prot: 164,32g | Kolh.: 127,13g.
Frukost: Happy Farms 3X Protein Greek Cream Cheese Spread, Thomas' Bagel Thins - Everything, Publix Red Seedless Grapes, Strawberries, Fresh Lemon Juice, Optimum Nutrition Amino Energy, Never Any Chicken Breakfast Sausage, Farmer's Market Large Grade A Eggs, Calavo Avocado, Bertolli Extra Virgin Olive Oil, All Whites 100% Liquid Egg Whites, Quest Salted Caramel Protein Shake, Fit & Active 100% Whole Wheat Whole Grain Bread. Lunch: Kirkland Signature Boneless Skinless Chicken Breasts, Taylor Farms Organic Baby Spring Mix, Kroger Finely Shredded Sharp Cheddar Cheese, Kraft Fat Free Catalina Salad Dressing, Member's Mark Real Crumbled Bacon. Snacks/Annat: Friendly Farms Whipped Dairy Topping, Bananas, Crystal Light Crystal Light on the Go Sugar Free Packets, Gatorade Zero Glacier Cherry, Silk Pure Almond Milk - Unsweetened Original, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip. mer...
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Tappar 7,6 kg per vecka
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