Sparad invägning (inga dagboksinlägg) för 15 juni 2020
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50,9 kg
Tappat hittills: 24,4 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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2006 kcal
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Fett: 47,42g | Prot: 110,20g | Kolh.: 237,24g.
Frukost: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Dannon Light & Fit Greek Yogurt - Vanilla, Raspberries . Lunch: Six Star Pro Nutrition Whey Isolate Amplified with Prohydrolase, Great Value Frozen Whole Strawberries, Silk Vanilla Unsweetened Almond Milk, Bananas , Skinnygirl Poppyseed Salad Dressing, Eggland's Best Extra Large Grade A Eggs, Onions , Carrots , Cucumber (Peeled) , Simple Truth Organic Baby Spring Mix. Middag: Kroger Barbecue Sauce 50% Less Sugar & Sodium, Asparagus , Kroger Barbecue Sauce 50% Less Sugar & Sodium, Chicken Breast, Publix Yukon Gold Potatoes, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Snacks/Annat: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Pop Secret Popcorn Butter 100 Calorie Pop, Wal-Mart Bakery Soft Sugar Cookies, Skyy Vodka, Kroger Starlight Mints, Frigo Light String Cheese, Great Value Mini Pretzel Twists, Skyy Vodka. mer...
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Tappar 1,5 kg per vecka
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