Sparad invägning (inga dagboksinlägg) för 10 juni 2013
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68,3 kg
Tappat hittills: 14,7 kg.
Kvarvarande: 10,7 kg.
Kosten följs: 100%.
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1842 kcal
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Fett: 146,44g | Prot: 106,90g | Kolh.: 27,14g.
Frukost: Flax USA Golden Flax Cold Milled Golden Flax Seed, Heavy Cream, Coffee and Chicory, Butter, Green Peppers, Tomatoes, Egg, Mushrooms. Middag: Salt, Green String Beans, Shrimp, Salmon, Kale, Collards, Olive Oil, Butter, Coffee and Chicory, Heavy Cream, Mushrooms. Snacks/Annat: Butter, Shrimp, Water, Heavy Cream, Coffee and Chicory, Coffee and Chicory, Heavy Cream, Water. mer...
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Tappar 0,2 kg per vecka
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right-now-or-never 's vikthistorik
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