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trying to get all this water off from a week of junk food
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86,2 kg
Tappat hittills: 19,1 kg.
Kvarvarande: 9,5 kg.
Kosten följs: Ganska bra.
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954 kcal
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Fett: 57,16g | Prot: 64,23g | Kolh.: 43,81g.
Frukost: Green Tea, Trader Joe's Giardiniera, Baby Spinach, Egg White. Lunch: Bananas, Keto Biscuit, Hebrew National Quarter Pound Beef Franks, Beach Cliff Sardines in Mustard Sauce. Middag: Chop't Red & Green Peppers, ShopRite Broccoli Florets, ShopRite Steam in Bag Cauliflower Florets, HEB Grilled Chicken Breast. Snacks/Annat: Savoritz Original Saltine Crackers. mer...
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Ökar 0,6 kg per vecka
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 Kommentarer
It will come off soon my skinny 🤗♥️💜💚
11 jun 20 av medlem: jcmama777
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Thank you JC. I took a whippin
11 jun 20 av medlem: skinnyminilinny
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Thanks, Tosh, Melody, jontyboy, kattay & jc. I'm working on it. I just cannot eat starchy carbs. It's those potatoes and rice and chips fault. It's not my fault.🍞🍕🌭🥓🍪🍰🍫 LOL another one and a half pounds and I'll be back at the beginning where I gained. Thanks for your support. I can do this. Onward and downward.
12 jun 20 av medlem: skinnyminilinny
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skinnyminilinny 's vikthistorik
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