BlushBabe 's dagbok, 10 jun 20

wtf?! don't get discouraged. kids not sleeping I'm sure that's all just stick with the program

70,2 kg Tappat hittills: 4,6 kg.    Kvarvarande: 0 kg.    Kosten följs: Ganska bra.

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1888 kcal

Fett: 115,59g | Prot: 156,31g | Kolh.: 57,31g.   Frukost: Farmer's Market Large Grade A Eggs, Never Any Chicken Breakfast Sausage, Fit & Active 100% Whole Wheat Whole Grain Bread, All Whites 100% Liquid Egg Whites, Calavo Avocado, Bertolli Extra Virgin Olive Oil, Quest Salted Caramel Protein Shake,  Strawberries, Publix Red Seedless Grapes. Middag: Price's Southern Style Pimento Cheese Spread, Heinz Tomato Ketchup, Kraft Mayo with Olive Oil,  Ground Beef (80% Lean / 20% Fat), Eggland's Best Large Grade A Eggs. Snacks/Annat: Diamond of California Shelled Walnuts, Friendly Farms Whipped Dairy Topping, Silk Pure Almond Milk - Unsweetened Original, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip, Gatorade Zero Glacier Cherry, Crystal Light Crystal Light on the Go Sugar Free Packets. mer...