Sparad invägning (inga dagboksinlägg) för 06 juni 2013
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78,8 kg
Tappat hittills: 2,8 kg.
Kvarvarande: 22,1 kg.
Kosten följs: 100%.
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907 kcal
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Fett: 70,47g | Prot: 47,86g | Kolh.: 35,32g.
Frukost: Starbucks Pike Place K-Cup, EZ-Sweetz Liquid Sucralose, Land O'Lakes Traditional Half & Half. Lunch: Ken's Steak House Ranch Dressing, tyson tyson premium sliced ham, Tillamook Sharp Cheddar Cheese, Young Green Onions, Cucumber (Peeled), Cos or Romaine Lettuce, Red Tomatoes, Hormel Real Bacon Bits 50% Less Fat. Middag: Roasted Garlic Cauliflower, Broccoli With Garlic & Red Pepper Flakes, Chicken Thigh. Snacks/Annat: Low Carb Brownies II, Water, Kraft MiO- Cherry Blackberry. mer...
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Tappar 3,2 kg per vecka
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