Resetting today with renewed joy to be the healthiest me I can be. for me, for my children and grandchildren. But mostly for Me.
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133,8 kg
Tappat hittills: 29,5 kg.
Kvarvarande: 9,1 kg.
Kosten följs: Dåligt.
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1525 kcal
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Fett: 103,06g | Prot: 54,45g | Kolh.: 48,91g.
Frukost: Jordan's Skinny Blood Orange Margarita, Chocolate Chip Cookie Dough Snack Bar, Whipped Heavy Cream (Unsweetened), Coffee, Jordan's Skinny Syrups. Lunch: Cucumber Salad with Creamy Dressing. Middag: Cooked Broccoli (Fat Not Added in Cooking), Goya Chopped Garlic, Butter, Kroger Ribeye Steak. Snacks/Annat: Trident Bubblegum, Slim Jim Original Smoked Snack Sticks, Butter, Hard-Boiled Egg. mer...
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Ökar 0,2 kg per vecka
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