felt hungry all day yesterday, no cheats just more calories
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69,9 kg
Tappat hittills: 4,9 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1466 kcal
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Fett: 97,68g | Prot: 103,74g | Kolh.: 39,64g.
Frukost: Farmer's Market Large Grade A Eggs, Quest Salted Caramel Protein Shake, Bertolli Extra Virgin Olive Oil, Calavo Avocado, All Whites 100% Liquid Egg Whites, Fit & Active 100% Whole Wheat Whole Grain Bread, Never Any Chicken Breakfast Sausage, Optimum Nutrition Amino Energy, Strawberries. Middag: Member's Mark Bacon, Eggland's Best Large Grade A Eggs, Ground Beef (80% Lean / 20% Fat), Kraft Mayo with Olive Oil, Heinz Tomato Ketchup, Price's Southern Style Pimento Cheese Spread. Snacks/Annat: Jif Creamy Peanut Butter, Gatorade Zero Glacier Cherry, Crystal Light Crystal Light on the Go Sugar Free Packets. mer...
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Ökar 0,6 kg per vecka
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Kommentarer
We twinned yesterday. I may have eaten twice as many calories as you though LOL. so I think you did GREAT
08 jun 20 av medlem: liv001
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