I have not been feeling well lately. I've been very weak and shaky painful joints. I decided to eat more calories and I had the doctor adjust my medications. I'm hoping I'll feel better in a day or two. I think I needed more calories per day.
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84,8 kg
Tappat hittills: 20,4 kg.
Kvarvarande: 8,2 kg.
Kosten följs: Ganska bra.
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1024 kcal
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Fett: 70,98g | Prot: 41,22g | Kolh.: 69,29g.
Frukost: Amazing Grass Green SuperFood Drink Powder, Great Value Shredded Hash Browns, Smithfield Thick Cut Bacon, Fried Egg, Keto Pancakes, Cream Cheese. Middag: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Wendy's Tomato (1 Slice), Great Value Green Olives with Pimento, Mixed Salad Greens, Calavo Avocado, Trader Joe's Spicy Hummus Dip. Snacks/Annat: Jif Extra Crunchy Peanut Butter, Savoritz Multigrain & Seed Crackers, Savoritz Cracked Pepper & Olive Oil Crackers. mer...
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Ökar 1,6 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Sorry to hear. I hope the meds adjustments and calories help.
07 jun 20 av medlem: br_e_co
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Thank you br_e_co, I appreciate your support. It's terrible when you get to a point and you don't know what to do when you don't know what to do to find out what to do. LOL. I hope all this with my doctor works out. It's terrible when you get old. I never thought I'd say this, but we are old. The Lord knows. We deserve every gray hair on our head. Thank you again friend🙋♀️🤗❤
07 jun 20 av medlem: skinnyminilinny
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I am in touch skinny! Strange ailments that come and go with no reason. I think physical exercise and diet are important. You’re fully aware. We’re here to support for sure. Hang tough. Hopefully modifications will make a difference.
07 jun 20 av medlem: br_e_co
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Awwww sweet skinny. It’s like the Bible says, 2 Corinthians 4:16 KJV
“For which cause we faint not; but though our outward man perish, yet the inward man is renewed day by day.” Praying for you to be strengthened today and always. ❤️🙏❤️
07 jun 20 av medlem: wifey9707
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Thank you silkian, wifey, Draglist, br_e_co,
That's a good scripture wifey, Our body is perishing day by day. I'll be happy when the Lord returns and we're taken out of here. I'm trying not to watch all this negative news and all the politics and the riots and the viruses. It's all so negative. I told Jerry I don't want to hear it anymore. I need a break. It just stresses me out. Let's just think on good things and just read our Bible. No more talking about the news.
07 jun 20 av medlem: skinnyminilinny
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I’m so sorry my skinny ♥️♥️♥️🙏🙏🙏 take it easy my friend 💜💚
08 jun 20 av medlem: jcmama777
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Thank you JC my friend. 🤗 I've been feeling so bad I guess I Need A Little Bit of Sympathy from somebody. Lol. I know you feel it too. Lot. it's still nice when people feel bad that you feel bad.
I slept an hour and a half this afternoon. 🛌
I guess I needed a rest. I haven't had this kind of flare in a long time. 🔥 I guess that means I better up the Prednisone for a day or two.
I like what you post, but I don't make comments because I feel so bad. You're doing great I'm very proud of you. I saw you had the kids and the cousin in the pool over the weekend I'm so glad you're enjoying your time with them. 🏊♂️
💙🌹❤🏋️♂️ onward and downward my friend.
08 jun 20 av medlem: skinnyminilinny
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I'm calling my Ortho doctor to schedule my shoulder replacement. I've put it off so long, but now I can't hardly move my left arm. I guess it's time.
09 jun 20 av medlem: skinnyminilinny
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Thank you Celtic Phoenix... we just had a brand new grandbaby last weekend and everybody is thrown off schedule. We're all sleep deprived. 😴The baby is in control.🤤 LOL I think we all just need some prayer 🙇♀️ and some sleep. 🛌
Thank you for your support. 💙
09 jun 20 av medlem: skinnyminilinny
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Celtic Phoenix, I just read your profile. You have a lot of challenges to. So many of us on here have autoimmune conditions * 3 and we also have other medical conditions and medications and yadda, yadda. It is a struggle for you and me. We will get through this. Hang in there and take one day at a time. We just inch a long. Onward and downward. I think you're doing great.
10 jun 20 av medlem: skinnyminilinny
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