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Fasting day yesterday. Cravings at night but I’ve been sipping my Bengal Tea at night which I love (Im suspicious it might have a sweetener in it- but the box says it is clean). I have ben hiking in the hills every morning and am doing a walk/run.
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66,9 kg
Tappat hittills: 18,4 kg.
Kvarvarande: 7,9 kg.
Kosten följs: Ganska bra.
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Tappar 5,7 kg per vecka
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