Sparad invägning (inga dagboksinlägg) för 03 juni 2013
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68,5 kg
Tappat hittills: 14,5 kg.
Kvarvarande: 10,9 kg.
Kosten följs: 100%.
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1904 kcal
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Fett: 161,44g | Prot: 90,03g | Kolh.: 31,38g.
Lunch: Coffee and Chicory, Heavy Cream, Soybean Oil Mayonnaise, Wal-Mart 93/7 Lean Ground Beef, Kale. Middag: Heavy Cream, Coffee and Chicory, Kirkland Signature Boneless Skinless Chicken Thighs, Kale, Collards, Brussels Sprouts, Olive Oil, Soybean Oil Mayonnaise, Butter. Snacks/Annat: Cheddar Cheese, Baby Carrots, Pork Loin (Tenderloin), Soybean Oil Mayonnaise, Water, Coffee and Chicory, Heavy Cream. mer...
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Tappar 0,5 kg per vecka
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right-now-or-never 's vikthistorik
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