chesgreen 's dagbok, 04 jun 20

I was content yesterday with just focused eating then I got inspired to go for a walk after work to it in dial as I approach Onderland.

I only stopped for 20 seconds due to a long traffic light.

I got this!!!!

92,9 kg Tappat hittills: 7,3 kg.    Kvarvarande: 0 kg.    Kosten följs: 100%.

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1995 kcal

Fett: 101,22g | Prot: 99,02g | Kolh.: 120,02g.   Frukost: Ball Park Beef Frank, Egg White, Coffee, Water, Great Value Sharp Cheddar Cheese, Salsa, Mission Carb Balance Soft Taco Flour Tortillas, Heavy Cream. Lunch: Albertsons Deli Style Mild Cheddar Cheese, Ball Park Beef Frank, Egg White, Michelob Ultra Light Beer, Mission Carb Balance Soft Taco Flour Tortillas. Middag: Kroger Red Wine Vinegar, Wish-Bone Italian Salad Dressing, Yellow Tail Merlot, Iceberg Lettuce (Includes Crisphead Types), Skinless Chicken Breast. Snacks/Annat: Michelob Ultra Light Beer, Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Subway Chocolate Chip Cookie, Vintage Raspberry Seltzer, Guerrero Chicharrones (Fried Pork Rinds), Great Value Mixed Nuts. mer...

10295 kcal

Träning: Apple Health - 24 timmar. mer...