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Disappointed with my weight loss this week. Not sure why I didn't loose as I have been REALLY good with my foods. Even my cheat meal wasn't that bad! I'm going to try to not let this get to me and stay positive that I will see better results next Sunday on weigh in day.
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84,5 kg
Tappat hittills: 6,7 kg.
Kvarvarande: 16,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 24 oktober 2010:
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1019 kcal
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Fett: 44,80g | Prot: 38,76g | Kolh.: 118,73g.
Frukost: sugar free hazelnut creamer, coffee, cheerios, almond milk. Lunch: Pizza with Meat and Vegetables. mer...
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Tappar 0,4 kg per vecka
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