Sparad invägning (inga dagboksinlägg) för 01 juni 2013
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55,2 kg
Tappat hittills: 30,6 kg.
Kvarvarande: 5,3 kg.
Kosten följs: Ej tillgängligt.
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1348 kcal
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Fett: 57,32g | Prot: 149,54g | Kolh.: 93,20g.
Frukost: Water, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Ovaltine Chocolate Malt Mix, Kroger Unsweetened Coconut Flake, Fisher Natural Sliced Almonds, Ghirardelli Natural Unsweetened Cocoa, Just Great Stuff Organic Powdered Peanut Butter, Sun Warrior Chocolate Warrior Blend. Lunch: Cooked Carrots (from Frozen), Cooked Green String Beans (from Frozen), Asparagus, Smart Chicken Boneless Skinless Chicken Breast Fillets. Middag: Water, Almond Breeze Unsweetened Vanilla Milk, Chocolate Malt Mix, Unsweetened Coconut Flake, Natural Sliced Almonds, Natural Unsweetened Cocoa, Organic Powdered Peanut Butter, Chocolate Warrior Blend. Snacks/Annat: Water, Almond Breeze Unsweetened Vanilla Milk, Chocolate Malt Mix, Unsweetened Coconut Flake, Natural Unsweetened Cocoa, Organic Powdered Peanut Butter, Chocolate Warrior Blend, Natural Sliced Almonds, Boneless Skinless Chicken Breast Fillets, Green String Beans, Cooked Asparagus (from Fresh), Cooked Carrots (from Frozen). mer...
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Ökar 0,5 kg per vecka
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iamachristianjesusfreak 's vikthistorik
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