Hello FS fam, hoping everyone is safe during these crazy times.
Stay encouraged FS fam 💪🏽
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73,4 kg
Tappat hittills: 14,2 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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2311 kcal
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Fett: 67,54g | Prot: 88,05g | Kolh.: 338,52g.
Frukost: Foster Farms Oven Roasted White Turkey, Sara Lee Classic 100% Whole Wheat Bread, Fried Egg. Lunch: Meatless Burrito with Beans and Cheese, Doritos Nacho Cheese Tortilla Chips (28g). Middag: Beef Stroganoff with Noodles, Great Value Frozen Broccoli Florets. Snacks/Annat: Pop Secret Homestyle Microwave Popcorn, Malt-O-Meal Corn Bursts, Alta Dena Low Fat Milk, Navels Oranges. mer...
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Tappar 0,5 kg per vecka
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