chesgreen 's dagbok, 01 jun 20

chesgreen 's profil | < Tidigare införande |Nästa införande >

I will not self sabotage.

I will not self sabotage.

I will not self sabotage.

Onward

93,9 kg Tappat hittills: 6,4 kg. Kvarvarande: 0 kg. Kosten följs: Ganska bra.

Visa kostkalendern, 01 juni 2020:

1539 kcal

Fett: 82,05g | Prot: 93,59g | Kolh.: 99,98g. Frukost: Bolthouse Farms Mango Ginger + Carrot Juice. Lunch: Mission Carb Balance Soft Taco Flour Tortillas, Hormel Oven Roasted Deli Turkey, Great Value Sharp Cheddar Cheese, Safeway Deli Style Thin Sliced Roast Beef, Deli Sliced Ham, Polar Seltzer Raspberry Lime. Middag: Iceberg Lettuce (Includes Crisphead Types), Italian Salad Dressing, Roasted Broiled or Baked Chicken Thigh, Yellow Tail Merlot. Snacks/Annat: Great Value Mixed Nuts. mer...

2412 kcal

Träning: Apple Health - 24 timmar. mer...

Tappar 1,3 kg per vecka

76 Anhängare Stötta

Kommentarer

OMG, that is my worst thing. But I know you can resist, stay strong. You're doing great!

01 jun 20 av medlem: shirfleur 1

I've been leaning on diet A&W root beer to keep me from going off the rails. I gotta change up my refreshments every now and then. 😁

01 jun 20 av medlem: @philrmcknight

Love your attitude! 😀

01 jun 20 av medlem: Keilin_4

Onward and forward Champ!!! You will not fail!!!🙂🙂🙂

01 jun 20 av medlem: Maine coon

Onward is good!!!!!

01 jun 20 av medlem: liv001

Love this!!

01 jun 20 av medlem: Groatmeal

⭐

01 jun 20 av medlem: lonniehuffman

Thanks shirfleur 1, Phil.tx, Keilin_4, Maine coon, liv001, Groatmeal and lonniehuffman.

01 jun 20 av medlem: chesgreen

Keep going you got this. I am doing intermittent fasting and it's helping a lot.

01 jun 20 av medlem: deasmiles

Recognizing the urge is half the battle! You've got this!!

01 jun 20 av medlem: an_lacha

That’s right friend! Onwards and downwards 💪🙌💜💚

01 jun 20 av medlem: jcmama777

Keep up the good work Ches! 👍

01 jun 20 av medlem: Becc@

With that commitment working for you, you will get it done, bumps and all!

01 jun 20 av medlem: SharonEsq

words to live by 💪☺️

01 jun 20 av medlem: Nekone97

Nice drop Ches!!!

01 jun 20 av medlem: John10251

This made me laugh, but sadly, I can so relate.

01 jun 20 av medlem: Lucille Ball

Thanks deasmiles, an_lacha, jcmama777, Becc@, SharonEsq, ekone97, John10251 and Lucille Ball. Again, I will not self sabotage, I will not self sabotage, I will not self sabotage.

02 jun 20 av medlem: chesgreen


	Lämna en kommentar Du måste logga in för att kunna lämna en kommentar. Klicka här* för att logga in.*

chesgreen 's vikthistorik

Se komplett historik

chesgreen 's dagbok, 01 jun 20

Lämna en kommentar

chesgreen 's vikthistorik