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very bloated!!!
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70,4 kg
Tappat hittills: 23,9 kg.
Kvarvarande: 11,4 kg.
Kosten följs: Ganska bra.
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1171 kcal
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Fett: 49,10g | Prot: 62,00g | Kolh.: 128,74g.
Frukost: Apples, Boiled Egg, Sugar Free French Vanilla Creamer, Tap Water, Instant Coffee (made from Powdered), Lactose Free Milk 2%, Cooked Egg White. Lunch: Diet Coke (20 oz Bottle), Tap Water, 2% Reduced Fat Chocolate Milk. Middag: Diet Coke (20 oz Bottle), Tap Water, Watermelon, Kosher Dill Pickle Spears, Buttery Burst Spray, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Beef Sloppy Joe (No Bun). Snacks/Annat: Peanut Butter, Apples. mer...
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Ökar 0,6 kg per vecka
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