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holding steady, need to get back to the gym, started the 100 pushups routine earlier this week, need to improve my form, so might repeat week 1 to do that. it's supposed to be a 6wk plan, though at least one person close to my age indicated they needed to repeat weeks b/c of slow progress.
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98,4 kg
Tappat hittills: 6,8 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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stadig vikt
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