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Holy Moly! Ok, time to get back to basics. Wow, gaining weight is my super power! That’s a big gain in just a few days! I don’t feel good at all. Ok, time to put down the cupcakes and pizza. Man I’m so upset with myself right now!
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74,2 kg
Tappat hittills: 9,3 kg.
Kvarvarande: 8,4 kg.
Kosten följs: Ganska bra.
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1705 kcal
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Fett: 59,62g | Prot: 151,61g | Kolh.: 137,69g.
Frukost: Hollywood Miracle Products Hollywood 48-Hour Miracle Diet. Lunch: Chicken Breast, Chicken Breast, Wish-Bone Ranch Dressing, Baby Spinach, Olive Oil , Chicken Breast, Asparagus , Chicken Breast. Middag: WonderSlim Pudding/Shake - Vanilla Cream. Snacks/Annat: Hollywood Miracle Products Hollywood 48-Hour Miracle Diet, Hollywood Miracle Products Hollywood 48-Hour Miracle Diet, Hollywood Miracle Products Hollywood 48-Hour Miracle Diet, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), WonderSlim Pudding/Shake - Chocolate Cream. mer...
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Ökar 7,5 kg per vecka
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