Sparad invägning (inga dagboksinlägg) för 29 maj 2020
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104,2 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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4429 kcal
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Fett: 86,84g | Prot: 314,06g | Kolh.: 593,30g.
Frukost: Wegmans Clover Honey, Now Sports Whey Protein Isolate - Unflavored, Extra Virgin Olive Oil, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin, Dymatize Elite 100% Whey - Strawberry, Bananas. Lunch: Apples, Oranges, Pepperidge Farm Plain Bagels, CytoSport Cytomax Performance Drink, Body Fortress Super Advanced Whey Protein - Vanilla (49g). Middag: Potatoes (Flesh, with Salt, Boiled), Waterfront Bistro Norwegian Atlantic Salmon. Snacks/Annat: Pizza with Meat and Vegetables, Kirkwood Chicken Breast Tenderloins, Kirkwood Chicken Breast Tenderloins, Kirkwood Chicken Breast Tenderloins, Royal White Basmati, Mahatma Basmati Rice. mer...
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Tappar 3,2 kg per vecka
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