Have not been good about putting in my food latley, just have not had time. But I am still loosing and will get back to adding my foods soon!!!
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92,5 kg
Tappat hittills: 11,8 kg.
Kvarvarande: 24,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 22 oktober 2010:
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550 kcal
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Fett: 16,00g | Prot: 22,00g | Kolh.: 80,00g.
Frukost: COFFEE WITH CREAM AND SUGAR, instant cheese grits. Lunch: smart ones anytime selections, smart ones anytime selections. mer...
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Tappar 2,5 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Don't feel bad about it... entering it is just a tool. At some point we will all have to wean ourselves and trust that we have created our healthy new lifestyles.
22 okt 10 av medlem: barbieq13
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Thanks...I was feeling pretty guilty. But you are right...although I still love it here, will definatley stay for a while, especially with great people like you to give me encouragment!!
22 okt 10 av medlem: Becka-boo
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Becka-boo 's vikthistorik
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