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WOW did I walk all over the place yesterday! It was like I was back home in Cali, sans sidewalks. Feels GREAT!
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99,5 kg
Tappat hittills: 2,5 kg.
Kvarvarande: 8,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 21 oktober 2010:
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1792 kcal
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Fett: 57,85g | Prot: 44,31g | Kolh.: 300,07g.
Frukost: Great Value Blueberries and Cream Oatmeal. Lunch: tzaziki, Lamb Gyro Sandwich, tabouli salad, french fries. Middag: french fries, bacon, hamburger patty. Snacks/Annat: cinnamon disk, Reduced Sugar Caramel Dip, gala apple, Splenda with fiber, coffee, International Delight Fat Free French Vanilla. mer...
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Tappar 1,9 kg per vecka
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