Sparad invägning (inga dagboksinlägg) för 28 maj 2013
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68,9 kg
Tappat hittills: 14,1 kg.
Kvarvarande: 11,3 kg.
Kosten följs: 100%.
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2127 kcal
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Fett: 171,34g | Prot: 120,39g | Kolh.: 33,22g.
Frukost: Flax USA Golden Flax Cold Milled Golden Flax Seed, Green Peppers, Onions, Mushrooms, Collards, Butter, Coffee and Chicory, Tomatoes, Egg, Heavy Cream. Lunch: Kale, Coffee and Chicory, Heavy Cream, Soybean Oil Mayonnaise, Publix Boneless Skinless Chicken Thigh. Middag: Pork Loin (Tenderloin), Heavy Cream, Coffee and Chicory, Collards, Kale, Olive Oil, Butter. Snacks/Annat: Cheddar Cheese, Heavy Cream, Coffee and Chicory, Soybean Oil Mayonnaise, Publix Boneless Skinless Chicken Thigh, Water. mer...
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stadig vikt
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right-now-or-never 's vikthistorik
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