Sparad invägning (inga dagboksinlägg) för 26 maj 2020
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90,4 kg
Tappat hittills: 29,9 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1865 kcal
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Fett: 103,44g | Prot: 95,69g | Kolh.: 123,31g.
Frukost: Turkey Hill Diet Green Tea, Great Value 100% Lemon Juice, Folgers Black Silk, Bragg Organic Apple Cider Vinegar, McCormick Ground Cumin, Nature Made Magnesium 250mg, Cinnamon, Dasani Bottled Water (16.9 oz), Nutmeg (Ground), Turmeric (Ground), Spring Valley Folic Acid, Kirkland Signature Vitamin D3. Lunch: Turkey Hill Diet Green Tea, Great Value 100% Lemon Juice, Oscar Mayer Traditional Bacon, Burger King Original Chicken Sandwich (No Bun). Middag: Pepsi Diet Pepsi (16.9 oz), Turkey Hill Diet Green Tea, Corn On The Cob with Butter , Roti Mediterranean Grill Chicken Kabob, Member's Mark Jumbo Lump Crab Cakes. Snacks/Annat: Pistachio Nuts, Costco Chocolate Chip Cookie, White Claw Black Cherry Hard Seltzer, Sea Salt, Simply Nature Cashew Butter, Essential Everyday Stevia Sweetner, Lily's Dark Chocolate Baking Chips, Spectrum Organic Virgin Coconut Oil, Sabra Roasted Red Pepper Hummus, Wasa Multi Grain Whole Grain Crispbread, Cello Whisps, Roti Mediterranean Grill Chicken Kabob. mer...
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Tappar 0,2 kg per vecka
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1 till 20 av 22
 Kommentarer
26 maj 20 av medlem: shirfleur 1
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26 maj 20 av medlem: salty_mermaid_mama
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Thanks Shirfleur and 🧜🏻♀️ mama 🤗☺️💜💚🌈 I’m already on the munchies though lol.But healthy munchies🤗
26 maj 20 av medlem: jcmama777
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I'm definitely a snacker, as long as it's nothing that's going to kick in the craven cravings I'm good.
26 maj 20 av medlem: @philrmcknight
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26 maj 20 av medlem: liv001
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I tried a Wasa cracker with roasted red hummus and it was delicious!! I also had some cheddar whisps and 1/2 a chicken kabob lol yum!!
26 maj 20 av medlem: jcmama777
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Great progress, well done!
26 maj 20 av medlem: Groatmeal
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Thanks liv, HCB and Groatmeal🤗☺️💜💚
26 maj 20 av medlem: jcmama777
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Movin on down! Healthy munchies are good.
26 maj 20 av medlem: tatauu22
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Thanks tatauu and totally friend 🤗💜💚
26 maj 20 av medlem: jcmama777
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Well done JC. You’ve got this💪💪💪💪💪💪🥰🥰🥰🥰🥰
26 maj 20 av medlem: ocean_girl
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26 maj 20 av medlem: jcmama777
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You got this my friend! 🍪🧀🥕🍓🥑🥒 we all love healthy Snacky snacks🤗
26 maj 20 av medlem: skinnyminilinny
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Thank you my skinny 🤗 we all got this friend and I’m loving healthy snackages and loving these new crackers and whisps🤗😋😋♥️💜💚
26 maj 20 av medlem: jcmama777
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Nice drop!!! Ditto what Phil said!!!
26 maj 20 av medlem: John10251
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Thank you John, my friend ☺️ It’s all about not giving up and making changes 🤗🙌💜💚
26 maj 20 av medlem: jcmama777
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26 maj 20 av medlem: silkian
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Thank you silkian🤗, missed you friend but so happy you got to visit your son and his family 🥰😇💜💚
26 maj 20 av medlem: jcmama777
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@JC, It was great! How I missed seeing and hugging them! However, now back on track and logging again!
26 maj 20 av medlem: silkian
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