Sparad invägning (inga dagboksinlägg) för 25 maj 2020
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67,9 kg
Tappat hittills: 9,2 kg.
Kvarvarande: 67,9 kg.
Kosten följs: Ganska bra.
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2273 kcal
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Fett: 98,65g | Prot: 90,78g | Kolh.: 277,65g.
Frukost: My Coffee, Great Value Whipped Cream Cheese Spread, Cinnamon Raisin Bagels. Lunch: Roast Beef Sandwich, Sour Cream Spinach Dip, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Annat: Trader Joe's Roasted & Unsalted Pistachios, My/Mo Mochi Ice Cream, Aloha Gourmet Iso Peanut, Trader Joe's Chocolate Covered Blueberries, Cracker Type Rice Cake, Pacific Gold Beef Jerky - Original (Package), Trader Joe's Chocolate Almond Biscotti, Kind Nuts & Spices Caramel Almond & Sea Salt, Trader Joe's Kettle Corn, Trader Joe's Whole Cashews (50% Less Salt). mer...
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Ökar 2,2 kg per vecka
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