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Down a little more :-) I'm feeling better today, got a nice run in, feeling body positive and I see myself fitting loose in clothes that used to be so tight.
I know I've probably said this before on my past downward trends, but this time feels different. I have kept going since January, and while I do have some serious cheat days, I realize I am feeling different about food. I can only hope this keeps up.
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62,7 kg
Tappat hittills: 11,2 kg.
Kvarvarande: 6,0 kg.
Kosten följs: Ganska bra.
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1270 kcal
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Fett: 58,99g | Prot: 67,00g | Kolh.: 118,07g.
Frukost: Oatly Oat Milk, Coffee, Sugar, Philadelphia Original Cream Cheese, Bruegger's Salt Bagel. Lunch: Pork bulgogi. Middag: Lasagna with Meat. Snacks/Annat: Coffee, Oatly Oat Milk, Sugar. mer...
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Tappar 0,4 kg per vecka
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