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I'm really excited about my new exercise regimen. I know I have a long way to go, but it is beginning to show some results, at least in weight loss. Very slowly, but, I hope, surely.
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129,2 kg
Tappat hittills: 23,7 kg.
Kvarvarande: 53,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 20 oktober 2010:
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1106 kcal
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Fett: 25,94g | Prot: 46,40g | Kolh.: 164,80g.
Frukost: I Can't Believe It's Not Butter, tea, orange juice, banana, hard-boiled egg, toast. Lunch: Vitamin Water Zero, Fiber One Oat and Chocolate. Middag: wine, wax beans, Couscous, Trader Joe's Beefless Beef strips, Flatout Edgeon baked flatbread crisps. mer...
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Tappar 0,6 kg per vecka
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