Sparad invägning (inga dagboksinlägg) för 26 maj 2013
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79,4 kg
Tappat hittills: 2,3 kg.
Kvarvarande: 22,7 kg.
Kosten följs: Ganska bra.
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1222 kcal
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Fett: 88,66g | Prot: 80,94g | Kolh.: 16,97g.
Frukost: Pork Spareribs, Land O'Lakes Traditional Half & Half, EZ-Sweetz Liquid Sucralose, Starbucks Pike Place K-Cup. Lunch: Pork Spareribs. Middag: Green Bean Fries, Onions, Tillamook Vintage White Extra Sharp Cheddar Cheese, Cos or Romaine Lettuce, Ground Beef (90% Lean / 10% Fat). Snacks/Annat: Loaded Baked Cauliflower Salad, Water, Kraft MiO- Cherry Blackberry. mer...
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stadig vikt
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