Sparad invägning (inga dagboksinlägg) för 24 maj 2020
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85,3 kg
Tappat hittills: 9,1 kg.
Kvarvarande: 26,3 kg.
Kosten följs: Ganska bra.
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2019 kcal
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Fett: 97,29g | Prot: 96,79g | Kolh.: 202,00g.
Frukost: Breakfast Best Original Pork Sausage Patties, Fried Egg, Coffee (Instant Powder), Bananas, SweetLeaf 100% Natural Stevia Sweetener. Lunch: Aquafina Water (16.9 oz), Best Yet Mixed Berries, Premier Nutrition High Protein Shake - Chocolate. Middag: Sprite Sprite Zero (Bottle), Aquafina Water (16.9 oz), Lay's Sour Cream & Onion Potato Chips, Cucumber Salad with Creamy Dressing, Nathan's Famous Hot Dog. Snacks/Annat: Apex S'mores Cookie, Pop Weaver Butter Microwave Popcorn, Cooked Sauerkraut. mer...
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stadig vikt
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