Sparad invägning (inga dagboksinlägg) för 26 maj 2013
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69,9 kg
Tappat hittills: 24,4 kg.
Kvarvarande: 11,0 kg.
Kosten följs: Ganska bra.
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1408 kcal
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Fett: 56,97g | Prot: 60,59g | Kolh.: 170,99g.
Frukost: Cooked Egg White, Salsa, Strawberries, Scrambled Egg (Whole, Cooked), Lactose Free Milk 2%, Instant Coffee (made from Powdered), Tap Water, Sugar Free French Vanilla Creamer. Lunch: Tap Water, Diet Coke (20 oz Bottle), Chocolate Ice Cream Cone. Middag: Tap Water, Corn On The Cob with Butter, Steamable Grilled Vegetable Mix, Barbecued Pork Spareribs with Sauce. Snacks/Annat: String-Ums String Cheese Mozzarella, Bananas, Dry Roasted Almonds (with Salt Added), Apples. mer...
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stadig vikt
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