Sparad invägning (inga dagboksinlägg) för 23 maj 2020
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59,3 kg
Tappat hittills: 23,7 kg.
Kvarvarande: 1,7 kg.
Kosten följs: 100%.
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1944 kcal
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Fett: 157,19g | Prot: 99,80g | Kolh.: 57,75g.
Frukost: Butter (Salted), Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. Lunch: Salmon, Two Good Vanilla Greek Yogurt, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. Middag: Quiche (crustless), Butter, Olive Oil, Kale, Collards. Snacks/Annat: Egg, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Stop & Shop Baby Carrots. mer...
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Ökar 0,2 kg per vecka
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right-now-or-never 's vikthistorik
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