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Weigh went down some but it's not where I want to be so I'm going to work on it better this week to try and bring it lower.
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48,0 kg
Tappat hittills: 5,1 kg.
Kvarvarande: 1,3 kg.
Kosten följs: Ganska bra.
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1927 kcal
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Fett: 80,91g | Prot: 69,34g | Kolh.: 236,64g.
Frukost: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Middag: Knorr Fiesta Sides - Spanish Rice, Shredded Mild Cheddar Cheese, 93% Lean Ground Beef, Taco Bell Taco Seasoning Mix, Ortega Hard Taco Shells, Pace Chunky Mild Salsa, Daisy Light Sour Cream, Lettuce, Tomatoes. Snacks/Annat: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). mer...
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Tappar 0,4 kg per vecka
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