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gotta stay the course, getting back to it!
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68,7 kg
Tappat hittills: 6,2 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1391 kcal
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Fett: 59,71g | Prot: 117,28g | Kolh.: 85,62g.
Frukost: Quest Salted Caramel Protein Shake, Great Value Cinnamon Rolls with Icing, Thomas' Bagel Thins - Everything, Happy Farms 3X Protein Greek Cream Cheese Spread, Never Any Chicken Breakfast Sausage, Farmer's Market Large Grade A Eggs, Optimum Nutrition Amino Energy. Lunch: Member's Mark Real Crumbled Bacon, Taylor Farms Organic Baby Spring Mix, Kroger Finely Shredded Sharp Cheddar Cheese, Kirkland Signature Boneless Skinless Chicken Breasts, Cucumber (Peeled). Snacks/Annat: Gatorade Zero Glacier Cherry, Crystal Light Crystal Light on the Go Sugar Free Packets, Silk Pure Almond Milk - Unsweetened Original, Jif Creamy Peanut Butter. mer...
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Tappar 0,6 kg per vecka
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BlushBabe 's vikthistorik
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