Sparad invägning (inga dagboksinlägg) för 21 maj 2020
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52,2 kg
Tappat hittills: 23,1 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1891 kcal
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Fett: 60,77g | Prot: 117,99g | Kolh.: 262,83g.
Frukost: Dannon Light & Fit Greek Yogurt - Strawberry, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Naturegg Eggs, Pop Secret Popcorn Butter 100 Calorie Pop, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Rold Gold Cheddar Cheese Tiny Twists Pretzels, Frigo Light String Cheese. Middag: Kroger Classic Potato Chips, Morningstar Farms Veggie Grillers Original, Kroger Tomato Ketchup, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Lightlife Foods Smart Dogs Veggie Protein Links, Sweet Red Peppers , Mezzetta Deli-Sliced Mild Pepper Rings, Olive Garden Light Italian Dressing, Olive Garden Light Italian Dressing, Carrots , Onions , Sweet Red Peppers , Cucumber (Peeled) , Simple Truth Organic Baby Spring Mix. Snacks/Annat: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa, Reddi-wip Fat Free Dairy Whipped Topping, Halo Top Creamery Strawberry Ice Cream, Strawberries . mer...
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Ökar 1,2 kg per vecka
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