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Good morning! It's a new day. :-)
Did my 40 jumping jacks for the Jumping Jack Challenge yesterday. Had over 11,000 steps NONE of which were aerobic. grrrr. Planning my next 2 days since I'm on my own with the kiddos. And definitely planning ahead for next Thursday. Hey, Thursday! You will not get the better of me again!!!! :-) We can do this!
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79,6 kg
Tappat hittills: 15,7 kg.
Kvarvarande: 18,3 kg.
Kosten följs: Dåligt.
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996 kcal
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Fett: 17,41g | Prot: 65,59g | Kolh.: 149,69g.
Frukost: Green Tea, Milk (Nonfat), Tassimo Swiss Hazelnut Coffee. Lunch: Brothers-All-Natural Apple Cinnamon Crisps, Flax Loaf with Coconut Flour, Pantry Soup -- chicken-free. Middag: Cooked Beets (from Fresh), Milk (Nonfat), Bumble Bee Chunk Light Tuna in Water, Balsamic Vinegar, Baby Spinach, Lawry's Lemon Pepper, Olive Oil, Arugula Lettuce, Tomatoes. Snacks/Annat: Bulk Barn Canada licorice babies. mer...
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Tappar 1,0 kg per vecka
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