Sparad invägning (inga dagboksinlägg) för 24 maj 2013
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190,1 kg
Tappat hittills: 29,9 kg.
Kvarvarande: 54,0 kg.
Kosten följs: Ganska bra.
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2077 kcal
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Fett: 92,33g | Prot: 125,69g | Kolh.: 198,38g.
Frukost: 80 Calorie Cereal - Chocolate, Grape Crystal Light Energy, Pure Unsweetened Vanilla Almond Milk. Lunch: French Fries (Kids), Grilled Chicken Breast, Grape Crystal Light Energy, DAVID pumpkin seeds. Middag: Cucumber (with Peel), Lettuce, French Salad Dressing, Butter, Sour Cream, Texas Toast, Apple Sauce, Pork Chops (Top Loin, Boneless), Baked Potato (Peel Eaten). Snacks/Annat: Grape Crystal Light Energy, Crunch Granola Bar - Chocolate Chip, Chewy Bars - Oats & Chocolate, Werther's Original Hard Candy. mer...
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stadig vikt
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clydebrown 's vikthistorik
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