Sparad invägning (inga dagboksinlägg) för 23 maj 2013
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190,1 kg
Tappat hittills: 29,9 kg.
Kvarvarande: 54,0 kg.
Kosten följs: Ganska bra.
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1873 kcal
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Fett: 66,40g | Prot: 62,09g | Kolh.: 255,29g.
Frukost: Great Grains Protein Blend, Pure Unsweetened Vanilla Almond Milk, Grape Crystal Light Energy. Lunch: Pears (Solids and Liquids, Water Pack, Canned). Middag: Nacho Cheese Sauce, Movie Theater Popcorn (Small), Soft Pretzels. Snacks/Annat: Hard Boiled Eggs, Chicken Breast, Grape Crystal Light Energy, Sugar Free Hard Candy. mer...
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Ökar 3,2 kg per vecka
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clydebrown 's vikthistorik
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