10 pounds to goo!! 🤩
|
70,3 kg
Tappat hittills: 11,3 kg.
Kvarvarande: 18,1 kg.
Kosten följs: Ganska bra.
|
|
1022 kcal
|
Fett: 26,11g | Prot: 65,52g | Kolh.: 116,14g.
Lunch: Bon & Viv Spiked Seltzer, Chicken of the Sea Chunk Light Tuna in Water (Can), Kraft Avocado Oil Mayo, Food Club Large Egg, Onions, La Banderita Corn Tortillas, Fresh Lime Juice. Middag: Halo Top Creamery Sea Salt Caramel Ice Cream, General Mills Honey Nut Cheerios, Clover Farms 2% Milk. Snacks/Annat: Lucerne Fat Free Cottage Cheese, Nabisco Vegetable Thins. mer...
|
|
1882 kcal
|
Träning:
Promenad (Måttlig) - 5 Km/H - 1 timme, Vila - 15 timmar, Sömn - 8 timmar. mer...
|
Tappar 3,2 kg per vecka
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
17 maj 20 av medlem: tatauu22
|
Good job! You are almost there! 💃
17 maj 20 av medlem: Roxy Marie
|
I'm sure you will reach your goal. You are doing great and looking fantastic!!
17 maj 20 av medlem: Ram12Gar
|
17 maj 20 av medlem: meepersjeepers
|
Great job and inspiring. How can I add a picture to my profile?
17 maj 20 av medlem: Missy4inferno
|
Meepers, you're focused and mindful...press forward🤙🏼
17 maj 20 av medlem: acomandr
|
Thank you Missy! Go to your browser and type in "Fat secret" it'll give you the website. Once, you're on the website, scroll all the way down to the bottom to display "full website" if you're on mobile. You should be able to sign on and it will give you more options. Once, you sign on, on the right hand side, you'll see "tool box" and then click on "my image."
17 maj 20 av medlem: meepersjeepers
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
meepersjeepers 's vikthistorik
|