Sparad invägning (inga dagboksinlägg) för 20 maj 2013
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68,9 kg
Tappat hittills: 14,1 kg.
Kvarvarande: 11,3 kg.
Kosten följs: 100%.
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2053 kcal
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Fett: 158,30g | Prot: 130,12g | Kolh.: 29,16g.
Frukost: Coffee and Chicory, Kale, Egg, Butter, Heavy Cream, Flax USA Golden Flax Cold Milled Golden Flax Seed, Tomatoes, Onions. Lunch: Coffee and Chicory, Heavy Cream, Soybean Oil Mayonnaise, Kale, Skinless Chicken Breast. Middag: Fresh & Easy Boneless Beef Top Sirloin Steak, Collards, Kale, Olive Oil, Butter, Heavy Cream, Coffee and Chicory. Snacks/Annat: Beef New York Strip Steak, Soybean Oil Mayonnaise, Skinless Chicken Breast, Skinless Chicken Breast, Soybean Oil Mayonnaise, Water. mer...
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stadig vikt
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right-now-or-never 's vikthistorik
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