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Surprised I lost anything this weigh in!
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189,8 kg
Tappat hittills: 34,7 kg.
Kvarvarande: 56,0 kg.
Kosten följs: Ganska bra.
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1345 kcal
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Fett: 45,63g | Prot: 76,75g | Kolh.: 152,40g.
Frukost: Great Value Large White Grade A Eggs, Ocean Spray Diet Cran-Grape Juice, Thomas' Onion Bagel, Sargento Ultra Thin Sliced Provolone Cheese. Lunch: Michelina's Lean Gourmet Buffalo-Style Chicken Snackers. Middag: Bertolli I Can't Believe It's Not Butter Light, Wegmans Boneless Skinless Chicken Breast, Dole Pineapple Tidbits No Sugar Added, Birds Eye Riced Cauliflower Savory Herb. Snacks/Annat: Frigo Cheese Heads 100% Natural Light String Cheese, Claussen Kosher Dill Pickle Halves, Kellogg's Special K Protein Snack Bar - Chocolate Cherry Nut, Emerald Dry Roasted Almonds 100 Calorie Pack, Chewing Gum (Sugarless), Wegmans Red Delicious Apples. mer...
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Tappar 0,3 kg per vecka
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 Kommentarer
14 maj 20 av medlem: jcmama777
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Way to go!! I need to get a scale dont have one. Just need to start eating my small 6 meals idea and back on the exercise
Your in incredible. Great work.
17 maj 20 av medlem: jennjenn8866
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