Tough Mother's Day week. Back in it😁 I hope everyone has a healthy productive day & be careful out there😷🙋♀️
|
98,1 kg
Tappat hittills: 6,2 kg.
Kvarvarande: 14,2 kg.
Kosten följs: Ganska bra.
|
|
1157 kcal
|
Fett: 42,43g | Prot: 63,05g | Kolh.: 137,65g.
Frukost: Milk (Nonfat) , International Delight Fat Free & Sugar Free Caramel Creme, Coffee, Kerrygold Pure Irish Butter, Simply Nature Knock Your Sprouts off, Great Value Turkey Sausage Patties. Lunch: Lipton Diet Green Tea with Citrus (Bottle), Central Market Organic Strawberry Preserves, Simply Nature Knock Your Sprouts off. Middag: Pepsi Diet Pepsi Max (Can), Kerrygold Pure Irish Butter, Parmesan Cheese (Shredded) , Trader Joe's Chicken Cacciatore, Rotini. Snacks/Annat: Wawa Boston Cream Donut, International Delight Fat Free & Sugar Free Caramel Creme, Coffee. mer...
|
Ökar 1,2 kg per vecka
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|