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wrong way but did sooo much better with diet yesterday
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68,8 kg
Tappat hittills: 6,1 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1713 kcal
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Fett: 78,96g | Prot: 109,02g | Kolh.: 146,18g.
Frukost: Strawberries, Thomas' Bagel Thins - Everything, Happy Farms 3X Protein Greek Cream Cheese Spread, Farmer's Market Large Grade A Eggs, All Whites 100% Liquid Egg Whites, Never Any Chicken Breakfast Sausage, Optimum Nutrition Amino Energy, Great Value Greek Nonfat Yogurt - Plain, Quest Salted Caramel Protein Shake, Madhava Organic Agave Five, Nature Valley Protein Crunchy Granola Oats 'N Honey, Strawberries. Middag: Gino's East Thin Crust Sausage Pizza. Snacks/Annat: Pure Heart Seedless Watermelon, Diamond of California Shelled Walnuts, Crystal Light Crystal Light on the Go Sugar Free Packets. mer...
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Ökar 1,3 kg per vecka
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BlushBabe 's vikthistorik
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