Sparad invägning (inga dagboksinlägg) för 19 maj 2013
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189,6 kg
Tappat hittills: 30,4 kg.
Kvarvarande: 53,5 kg.
Kosten följs: Ganska bra.
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2246 kcal
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Fett: 103,75g | Prot: 63,77g | Kolh.: 281,87g.
Frukost: Pure Unsweetened Vanilla Almond Milk, Cinnamon Harvest, Grape Crystal Light Energy. Lunch: Milk Chocolate Covered Almonds, Milk Chocolate Covered Almonds. Middag: Smokey Chipotle BQQ Tortilla Chips, Diet Wild Cherry Pepsi (Can), Onion Rings (Breaded and Fried), Turkey Club Sandwich. Snacks/Annat: Cherry Bites, Grape Crystal Light Energy, Dry Roasted Almonds (Without Salt Added), cliff crunch granola bars (chocolate chip). mer...
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stadig vikt
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clydebrown 's vikthistorik
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