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High protein yogurt with muesli and fresh berries is my favorite breakfast so far. What's yours?
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59,5 kg
Tappat hittills: 1,5 kg.
Kvarvarande: 2,5 kg.
Kosten följs: Ganska bra.
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1232 kcal
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Fett: 42,07g | Prot: 73,95g | Kolh.: 150,53g.
Frukost: Ghirardelli Intense Dark Raspberry Radiance, Stop & Shop Whole Milk, Starbucks Espresso Shot, Hershey's Special Dark Syrup, Driscoll's Raspberries, Driscoll's Blueberries, Driscoll's Blackberries, Bob's Red Mill Old Country Style Muesli, Fage Total 2% Greek Yogurt (170g). Lunch: Tropical Fields Dried Mango, Sunset Angel Sweet Tomatoes, Bananas , Stop & Shop Baby Carrots. Middag: Trader Joe's Organic Baby Spring Mix, Oranges , Sword, Hass Avocado, Sunset Angel Sweet Tomatoes, Mangos, Alouette Gorgonzola Crumbled Cheese. mer...
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Tappar 1,1 kg per vecka
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