Sparad invägning (inga dagboksinlägg) för 13 maj 2020
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65,8 kg
Tappat hittills: 34,0 kg.
Kvarvarande: 11,4 kg.
Kosten följs: Ganska bra.
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895 kcal
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Fett: 37,56g | Prot: 61,82g | Kolh.: 95,54g.
Frukost: Alvarado Street Bakery Sprouted California Style Bread, Green Tea. Lunch: Pink Power Detox Smoothie. Middag: Goya Garbanzo Beans, Jeff's Naturals Castelvetrano Olives, Creamy Roasted Garlic Alfredo, (CFDG) Toficken, (CFDG) Caeser Dressing, Tomatoes, Cos or Romaine Lettuce, Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Annat: Clio Greek Yogurt Bar Honey, Tonnino Tuna Ventresca in Olive Oil. mer...
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Tappar 0,8 kg per vecka
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 Kommentarer
👋🏼Aloha, Atriel...a drop at a time🤙🏽 Btw, I steered another creative, Nutricali, to ur profile😍
13 maj 20 av medlem: acomandr
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You are the kindest! I actually had to take a few days off of the site because of what felt like targeted posting and just disgusting people.
I never really went away though. And my weight loss journey continues apace.
<3
13 maj 20 av medlem: atriel2
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Totally understand❣ Not to worry bc YOU r focused n mindful, Atriel...that will certainly take u to SUCCESS🤙🏽
13 maj 20 av medlem: acomandr
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As for the targeting, I've definitely noticed one who seems to b trolling FS for newbies n clicks the support heart ❤ to gain followers under the guise of welcome. Almost like it's some kind of a popularity contest🤷🏻♀️
13 maj 20 av medlem: acomandr
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13 maj 20 av medlem: tatauu22
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Dedication always triumphs. 😊 Nice drop.
13 maj 20 av medlem: BK2526
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13 maj 20 av medlem: Linedrive841
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13 maj 20 av medlem: atriel2
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