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Should I be stalling so soon after starting keto? I'm 20 days in and haven't lost weight in a week...
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141,5 kg
Tappat hittills: 4,1 kg.
Kvarvarande: 53,1 kg.
Kosten följs: Ganska bra.
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Ökar 3,2 kg per vecka
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 Kommentarer
It is not unusual to see a bit of a pause right there. But it may also be a time to go over what you are eating and see if you are getting too many carbs and are weighing and measuring accurately. Maybe log everything and drink plenty of water!
11 maj 20 av medlem: liv001
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