Sparad invägning (inga dagboksinlägg) för 11 maj 2020
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69,5 kg
Tappat hittills: 32,6 kg.
Kvarvarande: 6,0 kg.
Kosten följs: Ganska bra.
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750 kcal
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Fett: 46,78g | Prot: 29,89g | Kolh.: 48,41g.
Frukost: Hebrew National Beef Franks, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Gatorade G2 Perform 02 - Fruit Punch (Bottle), Whole Milk, Kellogg's Raisin Bran Crunch Original, Ritz Peanut Butter Crackers. Snacks/Annat: Atkins Chocolate Coconut Bar , Atkins Milk Chocolate Delight Shake. mer...
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Tappar 4,4 kg per vecka
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 Kommentarer
Nicely done! But how? 😁 After a holiday? Truly grand!
11 maj 20 av medlem: melissatwa
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After the vomiting I have had no appetite. Feeling almost like me today. Whew. This has been a kicker. Thanks for asking! We didn’t celebrate. Grilled hot dogs. I did laundry and rested, the boys each called me. The daughter-in-laws. Sent gifts ahead of time. I opened on Sunday. Fun but I was still sick
12 maj 20 av medlem: caraken
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Sorry you weren't feeling perfect, but I'm glad your thoughtful kids made it better!
14 maj 20 av medlem: melissatwa
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