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"You've Lost Weight"!!! Every day this week someone new will tell me these words and I am finding it amusing. Now the scale has finally said, "you've lost weight, lol". People knew it before the scale did! I have been enjoying 90 degree sunny California weather along with great energy this week. I am awake basking in the sunlight of life! TOWANDA!!!!!
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69,2 kg
Tappat hittills: 18,4 kg.
Kvarvarande: 7,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 14 oktober 2010:
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1339 kcal
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Fett: 45,20g | Prot: 71,54g | Kolh.: 163,23g.
Frukost: nutella, bagel. Lunch: protein bar. Middag: meat loaf, chicken thigh, beans. Snacks/Annat: chocolate pudding. mer...
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Tappar 4,8 kg per vecka
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