Sparad invägning (inga dagboksinlägg) för 08 maj 2020
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104,8 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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4002 kcal
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Fett: 85,73g | Prot: 282,51g | Kolh.: 519,01g.
Frukost: Bananas, L'oven Fresh English Muffin, Dymatize Elite 100% Whey - Strawberry, Now Sports Whey Protein Isolate - Unflavored, Extra Virgin Olive Oil, Wegmans Old Fashioned Oats, Wegmans Clover Honey. Lunch: Bananas, Dymatize Elite 100% Whey - Strawberry, Now Sports Whey Protein Isolate - Unflavored, CytoSport Cytomax Performance Drink, Banana Bread. Snacks/Annat: Kroger Eggs (Large), Kirkwood Chicken Breast Tenderloins, Great Value Frozen Chopped Spinach, Extra Virgin Olive Oil, Mahatma Basmati Rice. mer...
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Ökar 1,9 kg per vecka
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